Fast or Held Back Births

Guided Breathwork Download

Do you know if you had a fast or held back birth?

Do you ever feel rushed or nervous? Are you adrenals fatigued?

In general, do you ever feel a held back energy in your life?

This guided Breathwork meditation was created to help release programming & stored emotions from your birth.

This guided session will work on a cellular level & give you a nice reboot.

It will naturally support you in calming the nerves when things get too fast or feel rushed in your life.

It will also support you on how to move through the patterns or feelings from being held back from your birth.

You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.

20 minute Breathwork mp3